If you live with a spinal cord injury (SCI) and navigate the unpredictable waters of chronic illness, you already know the invisible weight we carry every single day. When your body operates under a completely different set of rules, "being well" becomes a full-time job. It is an active, ongoing, and often exhausting pursuit. You wake …
A year older, a year wiser. So the saying goes! Having just celebrated another year this week (5th August), I think about how I look at life. Each of us is totally different, some of us run and hide from birthdays, dreading another year going by, others just see it as a number. I like …
You can wake up on the wrong side of bed, a bad night sleep, a weird dream or sometimes you just feel like rubbish, no real explanation for it. You try to get out of your funk, but nothings working, you want to shout, scream, cry. You feel if you cry you just won't stop. …
Continue reading Get out of your funk and tell yourself you love you
