Waking up vibrant is a must, rather than having an alarm which goes off abruptly I have created a playlist of tracks. Tracks which inspire, motivate or have specific words that do so and make me feel happy. 😊 My Mornjng Tracks 🎧 🎵 Brautiful by Christine Aguilera 🎵Hall of Fame by The Script 🎵 …
I have always been an early riser and from my own experience I have realised that having a morning routine has really helped me start the day off on the right foot, making me feel more awake, vibrant and like I've achieved a lot by the time I leave the house for the day ahead. …
It’s been a while & therefore, there’s of course more tales from the wheels!! More brilliant stories of other people’s response when seeing someone in a Wheelchair!! Seriously you couldn’t make this stuff up!! • While sat watching the ships roll in, waiting for the hubby to buy tickets for the ferry, a man walks …
A year older, a year wiser. So the saying goes! Having just celebrated another year this week (5th August), I think about how I look at life. Each of us is totally different, some of us run and hide from birthdays, dreading another year going by, others just see it as a number. I like …
You can wake up on the wrong side of bed, a bad night sleep, a weird dream or sometimes you just feel like rubbish, no real explanation for it. You try to get out of your funk, but nothings working, you want to shout, scream, cry. You feel if you cry you just won't stop. …
Continue reading Get out of your funk and tell yourself you love you
