Asking for Help – It’s OK to be vulnerable

Opening yourself up & letting people in,  can be scary. Worrying   about the judgement, what others may say or think, or how you feel they may criticise you, it’s hard to let those barriers down & allow others in.  But I’ve realised, that all the negative thoughts I have had about letting others in, …

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Don’t let your limiting beliefs define you

This life is a rollercoaster, especially at this time of such global challenge, our emotions can be all over the place. Clearing our system & making space to allow more beautiful things to come into our lives is a wonderful way in which to stay positive, happy & allow growth. Our limiting beliefs are just …

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