Seriously does anyone else find that the warm, humid heat of the UK summer plays complete havoc with your nerve pain? If so join my club!! It's so weird as when I'm on my holibobs in other countries, soaking up the rays I don't find my pain as excruciating as when the UK summer hits. …
Continue reading Nerve Pain – some tactical coping tips #imonfire
Throughout our life we will make decisions in the moment that we feel serve us, without knowing how it could affect us emotionally in the future. If you had asked me as a child what I wanted to be when I was older, my answer would have been to be a mum. I always imagined …
The Vibe Now I just love meditation, how it makes me feel, what it helps me create and how it has helped me grow mentally, physically and spiritually. But I can understand how it can be confusing for people as there are so many types of meditation Transcendental, Zen, Qigong!! Trying to find what works …
Continue reading Meditation, it’s just a mindful moment for you!
What is QHHT? Quantum Healing Hypnosis Technique (QHHT), is a deep hypnotherapy created by Dolores Cannon it involves inducing a person into trance through visualisation. This is a similar state to when you initially awake and before you go to sleep, this is known as the Somnambulistic State. Going into this state helps the hypnosis …
Annabelle Moult 