This year has been a rollercoaster of a ride & it can be hard to stay positive Here are my tips to helping each day be a little bit brighter. 🧘♂️ Make time for you each day, a moment out to have a cuppa, read a chapter of a book, exercise, meditate, indulge yourself even …
What follows I am .... can determine how you feel I am........ Happy Healthy Strong Abundant Beautiful https://youtu.be/x9mOR41vmzc?si=1ievEfFrNVOGF57y Not going to eat that chocolate biscuit It’s so easy to focus on the negative & put ourselves down If we can reframe to the positive , we will be more open to abundance & give ourselves …
This year has been a rollercoaster of a ride & it can be hard to stay positive Here are my tips to helping each day be a little bit brighter. 🧘♂️ Make time for you each day, a moment out to have a cuppa, read a chapter of a book, exercise, meditate, indulge yourself even …
I have been reading & seeing this pharse a lot lately. Therefore with just going on a little staycation it got me thinking, what my Daily Non Negotiable’s are. ‘Cos we all know when your on holiday the healthy habits & good routines can go right out the window. A Non Negotiable could be your …
Annabelle Moult 