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Annabelle Moult

Health & Wellness with Chronic Illness

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Tag: good food

Crispy Monkfish Scampi made with coconut flour

On August 20, 2019August 23, 2024 By Annabelle MoultIn Recipes1 Comment

We all love a bit of fried fish, the crispiness of the batter, the delights of the fish. But the takeaway can see you pilling on the pounds. Therefore why not try my crispy Monkfish scampi made with coconut flour!! Ingredients 🐟 2 x Monkfish tails cut into thumb sized pieces Batter 190g cornflour 90g …

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Nerve Pain – some tactical coping tips #imonfire

On July 13, 2019February 15, 2024 By Annabelle MoultIn Health and Happiness5 Comments

Seriously does anyone else find that the warm, humid heat of the UK summer plays complete havoc with your nerve pain? If so join my club!! It's so weird as when I'm on my holibobs in other countries, soaking up the rays I don't find my pain as excruciating as when the UK summer hits. …

Continue reading Nerve Pain – some tactical coping tips #imonfire

My Top Accessible places to eat out around the UK

On July 4, 2019February 20, 2024 By Annabelle MoultIn Travel1 Comment

The Vibe We all love to venture out and It's easy to go to a chain pub or restaurant and places we know, therefore I wanted to give you some of my top wheelchair accessible places (in county order) to enjoy with your friends and family. Cheers 🍷 The Restaura 🍴 The Hardwick Abergavenny 🍴 …

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Wheelchair Travel Tips

On April 12, 2019February 20, 2024 By Annabelle MoultIn TravelLeave a comment

Travelling in a wheelchair for the first time or even the thirty-first time can be a daunting experience, I still get the jitters now, and I have been lucky enough to travel to many places, from many places in Europe to Thailand, Australia, South Africa, Hawaii, The Caribbean and other parts of the globe. But the right mind …

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Get Up and Go Smoothie

On January 5, 2019February 20, 2024 By Annabelle MoultIn Health and HappinessLeave a comment

I just love having a smoothie in the morning for my breakfast, it always seems to get me off on the right foot, see below for my Get Up and Go Smoothie, filled with all the goodness to start your day right! Ingredients 3 x Florets of Broccoli ½ Avocado 1 x Handful of Spinach …

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