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Health & Wellness with Chronic Illness

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Tag: confidence

Power Pose for Confidence

On May 21, 2020February 20, 2024 By Annabelle MoultIn Health and HappinessLeave a comment

Be your own Super Hero A power pose, straightening the spine, lifting the head, breathing, for a couple of minutes, can alter the biology of your body. A simple technique to use throughout the day, to bring you back to confidence, happiness & The knowing that you are enough 💖 Much Love Annabelle xoxo Why …

Continue reading Power Pose for Confidence

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