In 2007, I fell ill with a rare illness called neuromyelitis optica. This has left me registered blind & a T7 paraplegic ♿️

Since then, I’ve been on a journey to build my 3 Pillars in everyday life –

• Mindset

• Nutrtion

• Movement

To help build healthy habits, daily routines, energy practices & general life adventure to keep healthy physically, spiritually, mentally & emotionally.

It’s a roller coaster of a ride, filled with many up’s & down’s.

On this site I share with you all that has supported me through it all, to stay strong, resilient & Be Well in mind, body & spirit.

Enjoy

Annabelle 💕